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About
Canvas Training and SuperSonic Crossfit is a gym and fitness centre in Singapore that aims to provide a transformative experience through intentional and enjoyable movement. Our founder believes that good coaching is life-changing, which is why we handpick our coaches for best-in-class learning. At Canvas, we focus on teaching the “why” behind movements, not just the "what.
Our gym offers a range of classes, including Olympic Weightlifting and CrossFit, with a specific focus on safe and efficient movement. Our Olympic Weightlifting classes are led by a current Singapore National Record Holder, who will guide you through classic lifts with a focus on better movement. For those looking for a high-intensity workout, our CrossFit classes at SuperSonic CrossFit provide tailored and varied modalities for all skill levels.
In addition to our classes, we also offer open gym access with flexible membership options, including single drop-ins and week passes. Our training programmes are designed to deliver impactful results while prioritising safety and mental health. Whether you are a seasoned athlete looking to develop more advanced skills or a beginner wanting to learn the basics, we have a variety of programmes to suit your goals.
For those looking for more personalised attention, we offer personal training sessions with coaches who will work with you to achieve your fitness goals. We also provide detailed fitness assessments to identify any muscle imbalances or injuries that may be holding you back. Our goal is to help you move better, get stronger, and improve your overall quality of life.
Join us at Canvas Training and SuperSonic Crossfit for a holistic approach to fitness that will challenge and transform you in the best possible way. Contact us to book a class or assessment today!
