Canadian Fitness & Lifestyle Research Institute

The Canadian Fitness and Lifestyle Research Institute (CFLRI) in Ottawa is a prestigious national research organization dedicated to monitoring physical activity and sport participation among Canadians. With a focus on promoting healthy and active lifestyles, CFLRI is the sole organization in Canada dedicated to tracking and analyzing physical activity, sport, and recreation data. Working closely with policy-makers, practitioners, and researchers, CFLRI aims to share credible data and knowledge to inform evidence-based policy and practice across the country.

For over 40 years, CFLRI has played a vital role in collecting and analyzing data on Canadians' activity levels, as well as evaluating how their environments support physical activity, sport, and recreation. Through collaborative partnerships with key stakeholders, CFLRI seeks to translate and exchange knowledge that can lead to positive impacts on the health and well-being of Canadians. By continuously evolving and adapting to new research needs, CFLRI remains at the forefront of promoting and sustaining active lifestyles in Canada.

If you are interested in learning more about specific physical activity, sport, and recreation experiences among different population groups in Canada, be sure to cheque out CFLRI's spotlight section for detailed insights. Additionally, CFLRI's research indicates that only 16% of Canadian adults achieve the national guidelines of 150 minutes of moderate-to-vigorous activity per week, highlighting the need for further research and interventions to improve activity levels nationwide.

Participating in regular sport can be a fun and effective way to increase activity levels, with numerous social and economic benefits. CFLRI provides valuable information on sport participation rates among children and adults, as well as insights into factors influencing physical activity levels across different demographics. With a comprehensive library of research bulletins and papers, CFLRI offers a wealth of information on various topics related to physical activity and sport participation in Canada.

To stay informed about the latest research findings and publications from CFLRI, be sure to explore their website and access current data from recent studies. Whether you are a policy-maker, practitioner, or researcher, CFLRI is available to collaborate and assist with your research needs to promote healthy and active lifestyles throughout Canada.