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Add your email and we'll tell you the moment a new Pilates club, class or session opens up around Camp Hill, before the spots fill up.
Are you the owner of Camp Hill Physiotherapy & Exercise Centre?
Running) and believes in the power of movement to improve overall health and wellbeing. With over 10 years of experience, Nick has worked with a wide range of clients, including elite athletes and individuals with chronic conditions, to help them achieve their rehabilitation and fitness goals. He is committed to staying up-to-date with the latest research and techniques in physiotherapy to provide the highest quality care for his clients. Sharon Thompson Pilates Instructor Sharon is a highly skilled Pilates instructor with a wealth of experience in the field.
She is passionate about helping her clients improve their strength, flexibility, and body awareness through Pilates. Sharon believes in creating a supportive and comfortable environment for her clients to learn and grow in their Pilates practise. She is dedicated to ongoing professional development to ensure she can provide the best possible care for her clients. Our Services At Camp Hill Physiotherapy & Exercise Centre, we offer a comprehensive range of services to support your rehabilitation and wellbeing goals.
We have a team of expert physiotherapists who are experienced in treating a wide range of conditions, including musculoskeletal injuries, post-surgical rehabilitation, and chronic pain. Our physiotherapists use evidence-based techniques and personalised treatment plans to help you recover from injuries and improve your overall physical health. In addition, we have skilled massage therapists who can provide therapeutic massage to help with pain relief, stress reduction, and relaxation. Our massage therapists are trained in a variety of techniques and can tailor their treatments to meet your specific needs.
We also offer Pilates classes in our fully equipped gym. Our experienced Pilates instructors will guide you through a range of exercises designed to improve strength, flexibility, and postural alignment. Whether you're new to Pilates or an experienced practitioner, our classes cater to all fitness levels and abilities. Class Timetable Our class timetable offers a range of options to suit your schedule and fitness goals.
We offer reformer Pilates classes, which use specially designed equipment to enhance your Pilates practise. These classes focus on strengthening and toning muscles while improving postural alignment and flexibility. We also offer HIIT (high-intensity interval training) Pilates classes, which combine Pilates exercises with cardiovascular workouts to increase endurance and burn calories. In addition, we have mat Pilates classes, which use bodyweight exercises to improve core strength and stability.
Our class timetable is flexible, with classes offered throughout the week and on weekends. We also offer private and semi-private sessions for those who prefer one-on-one instruction. Contact Us To book an appointment or inquire about our services, please contact us using the details below. We look forward to empowering you to move and feel your best.
Camp Hill Physiotherapy & Exercise Centre 57 Samuel Street, Camp Hill Phone: (07) 3398 9556 Email: admin@camphillphysio. Com. au Website: www. camphillphysio.
com. au Facebook: www. Facebook. Com/camphillphysiotherapy Opening Hours: Monday: 7am 7pm Tuesday: 7am 7pm Wednesday: 7am 6pm Thursday: 7am 7pm Friday: 7:30am 5pm Saturday: 7:30am 1pm.