Any injuries or limitations. We'll modify the workout accordingly. This session is suitable for all fitness levels.
Improve your strength and learn new skills in this session. We focus on building strength using bodyweight exercises and functional weights. Our expert coaches will guide you through a variety of exercises to target different muscle groups and improve your overall strength and athleticism. Whether you're a beginner or an advanced lifter, our sessions are designed to challenge and push you to new heights.
If you're looking to master the art of callisthenics, this session is for you. Hard Style Callisthenics focuses on advanced bodyweight exercises and freestyle movements. Our experienced coaches will teach you proper technique and progression to help you achieve impressive feats of strength and flexibility. This session is suitable for advanced lifters who are looking to take their callisthenics skills to the next level.
Strengthen your core and improve your overall stability in this focused session. We combine bodyweight exercises, resistance training, and functional movements to target your abs, obliques, and lower back. A strong core is essential for better posture, balance, and overall movement efficiency. This session is suitable for all fitness levels and is a great addition to any training programme.
At Cali Studio, we believe in the power of community. Our group training concept allows you to train with like-minded individuals who share the same fitness goals as you. Surround yourself with motivated and supportive individuals who will push you to reach your full potential. Our sessions are designed to be fun, challenging, and inclusive, ensuring that everyone feels welcome and part of the Cali Studio family.
Our team of expert coaches are dedicated to helping you achieve your fitness goals. They have extensive knowledge and experience in callisthenics, strength training, and functional fitness. Whether you're a beginner or an advanced lifter, our coaches will provide personalised guidance and support to help you progress and reach new milestones. They will also ensure that you perform exercises safely and effectively, reducing the risk of injury.
Cali Studio is located at 66A Slobodian Ave, Eight Mile Plains, QLD 4113. Our state-of-the-art facility is equipped with the latest fitness equipment and amenities to provide you with a comfortable and enjoyable training experience. We have ample parking available for our members. Come and visit us to discover why we are Australia's highest-rated callisthenics gym.
Are you ready to take your fitness journey to the next level? Join the Cali Studio family and experience the difference for yourself. Whether you want to build strength, improve your conditioning, or learn impressive callisthenics skills, we have the sessions and expert coaches to guide you every step of the way. Don't just work out, become part of a supportive community that will help you exceed your fitness goals.
Start your journey with Cali Studio today.
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For more information or to get started with Cali Studio, contact us at hello@calistudio. Com. Our friendly team is here to answer any questions you may have and assist you in joining our incredible fitness community. Don't wait, start your transformation with Cali Studio today.
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