Caboolture Road Runners is a marathon running club in Brisbane that caters to individuals of all ages and genders, whether they are seasoned veterans or beginners. The club offers a supportive and friendly environment where members can achieve their fitness goals, improve their running skills, and connect with like-minded individuals.
The club holds weekly sessions every Monday night at 6pm and Thursday night at 7pm. These sessions take place at the athletic track located at Centenary Lakes Sports Complex Morayfield Road Caboolture. In addition to these regular meet-ups, members also have the opportunity to run at various other venues on a weekly or monthly basis. Some of these venues include Bribie Island, Glasshouse, Narangba, Burpengary, Deception Bay, Somerset Trail, Sheepstation Creek Environmental Park, and Mt Mee.
Members of Caboolture Road Runners often participate in organised community fitness events, such as the Redcliffe Jetty to Jetty run and the Bridge to Brisbane. The club also organises its own monthly handicap event, which not only rewards new runners for their improvements but also recognises the dedication of existing members. Additionally, the club holds a shorter summer series and a monthly time trial to keep members motivated and engaged.
Running is not the only activity that the members of Caboolture Road Runners enjoy together. They also participate in activities like swimming, cycling, kayaking, bushwalking, and mountain climbing. The club has even organised international trips to places like Nepal and Germany for cycling and trekking adventures, as well as marathons in Scotland and ultra events in South Africa. Closer to home, members have hiked and climbed Mount Bowen on Hinchinbrook Island, conquered Bartle Frere (Queensland's highest peak), and explored running routes on the Great Ocean Road in Victoria and the Blue Mountains west of Sydney. The club also enters teams in the famous Kokoda Challenge.
If you've never seriously considered running before or are unsure if it's the right fit for you, Caboolture Road Runners is here to help. They offer a program specifically designed for beginners, consisting of three graduated exercise sessions per week over a span of nine weeks. You'll have the opportunity to train with the club on Thursdays and do the other two sessions whenever it suits you. The program is well-documented, easy to follow, and you'll receive support and guidance from experienced club members who can share their knowledge about everything from the best shoes to wear to proper stretching techniques, nutrition, hydration, rest, and recovery. If you already have experience in running, you can simply turn up and join in with the club's activities. Regardless of your level, you will be warmly welcomed by the members.
Engaging in regular running has numerous benefits for your overall health and well-being. It helps maintain a healthy weight, burns off kilojoules, strengthens your muscles (including your heart), and builds strong bones. Over time, you'll find that regular exercise becomes an essential and enjoyable part of your everyday life.
For more information about Caboolture Road Runners and the marathon running events they organise, you can visit their website or email them. Take the first step towards achieving your fitness goals and join this fantastic community of passionate runners!
