Bump&Me Studio FitRight offers exercise classes aimed at promoting optimal posture, flexibility, strength, balance, and cardio fitness, with a specific focus on abdominal and pelvic floor muscle health. These classes are perfect for pregnant individuals who are looking to stay active and maintain their overall well-being. And the best part? They can attend at any stage of pregnancy, as long as they have the all-clear from their health professional. Of course, we recommend joining during the second and third trimesters for maximum benefits. You're welcome to attend right up until your due date!
Our qualified physiotherapists conduct these classes in an 8-week course format, with each course consisting of 8 classes. The price per class is £35, so the total cost for the 8-week course is £280. We believe that committing to the full course will give you the best results and ensure continuity in your fitness journey. So, mark your calendars because here are the upcoming course start dates for 2024:
- Week of 11th March (Course 2)
- Week of 6th May (Course 3)
- Week of 1st July (Course 4)
- Week of 26th Aug (Course 5)
- Week of 21st Oct (Course 6)
Before attending our classes, it is vital to have an initial assessment with a physiotherapist. This assessment helps us understand your specific needs and develop an appropriate exercise plan for you. To book a class, simply head over to our website and choose your preferred location and class option. If you can make it to one of our upcoming course start dates, we highly recommend booking the full 8-week course. However, if you're joining mid-course, we have the option for you to book individual classes based on availability.
If you have any further inquiries, or you'd like to book an initial assessment, don't hesitate to contact our studio via email or phone. We understand that private health insurance is important to many of our participants, and we're happy to inform you that FitRight classes are likely to be covered. You can find more information about potential rebates on our website. We also understand that life happens, and sometimes you may miss a class during the 8-week course. In such cases, we allow you to reschedule one class to another day/time, provided there is availability. Please note that make-up classes must be within the same course. Additionally, we offer online alternatives for workouts in case you ever miss a class.
We also have exciting discounts available for those who sign up for multiple classes within the same course or across different types of classes, such as Studio, Aqua, or Online. These discounts are valid for 7 or 8-week enrolments only. So, why not make the most of your FitRight journey and save some pounds in the process?
Bump&Me Studio FitRight is here to support you throughout your pregnancy and beyond. Join our Pilates classes and discover the benefits of staying fit and healthy, all while enjoying a supportive and inclusive community. We can't wait to welcome you!
