Bulletproof Leader is a physical fitness programme located in Tuggerah, Australia, specifically designed for men over 40. With over 25 years of experience in the industry, the programme is led by a professional trainer, wellness coach, and speaker who is passionate about coaching individuals to create strong bodies and minds.
The programme offers various services, including the Men's Over 40 Health & Fitness LIVE Training & Coaching Programme. This programme, exclusively for men, provides a comprehensive approach to health and fitness. It includes team training sessions focused on cross-training, fitness conditioning, and boxing. The workouts are pre-designed, with new challenges introduced each week to keep participants engaged.
The environment is non-intimidating, and sessions are conducted at private venues to ensure a comfortable atmosphere.
Additionally, the programme offers G. P. and Physiotherapy reviews, nutritional guidance, intra-programme events, social get-togethers, and challenges. Participants also receive a weekly one-on-one check-in to monitor progress.
The programme emphasises the importance of adapting exercises to prevent injuries and accommodate any existing ailments. The overall environment is highly motivational, with a supportive team culture fostered by the men in the programme.
Bulletproof Leader offers a 10-week introductory programme, allowing clients to establish a structured training routine and build momentum toward a positive and healthy lifestyle. Sessions are held at two different locations, The Lakes Church on Tuggerah Business Park and Wyong Christian School, on alternating days and times (05:30 and 18:00).
To make it easier for individuals to join the programme, Bulletproof Leader offers a 14-day trial option (subject to availability). During this trial period, interested individuals can experience the programme firsthand to understand its unique approach and benefits. To participate in the trial, individuals can email the programme's team and request a health questionnaire to get started.
Bulletproof Leader is committed to helping men over 40 improve their health and fitness. With a comprehensive approach, supportive team culture, and convenient locations, the programme aims to change lives and empower participants to become the best versions of themselves.