Capabilities and set new goals to work towards. Whether it's increasing strength, improving mobility, or enhancing performance in my chosen sport, Mike has consistently pushed me to achieve my best. His ability to adapt and modify exercises based on my individual needs and limitations has been crucial in my ongoing progress. I can confidently say that training with Mike has not only helped me recover from my injury but has also made me a stronger and more resilient athlete.
I highly recommend him as a personal trainer.
Kat Tassone has been instrumental in helping me transform my body and improve my overall fitness. From day one, she took the time to listen to my goals and understand my lifestyle to create a personalised training plan that would work for me. Her workouts are always challenging, fun, and varied, keeping me engaged and motivated to keep pushing myself. Kat is a great communicator and ensures that I understand the correct form and technique for each exercise, making sure I get the most out of my workouts while minimising the risk of injury.
She also provides valuable guidance on nutrition and lifestyle habits that support my fitness goals. Thanks to Kat, I feel stronger, more energised, and more confident in my body. I couldn't recommend her highly enough.
Charles Swetta has been an incredible personal trainer who has helped me reach new levels of fitness and strength. His knowledge, expertise, and dedication have been evident from day one. Charles has a keen eye for proper form and technique, ensuring that each exercise is performed correctly to maximise effectiveness and minimise the risk of injury. He pushes me to my limits in a safe and supportive way, constantly challenging me to go beyond what I thought I was capable of.
He also takes the time to explain the science behind each workout, helping me understand how it benefits my body and overall health. I am grateful for Charles' guidance and motivation in helping me achieve my fitness goals.
Phoebe Yao has been an outstanding personal trainer who has helped me not only transform my body but also improve my mindset towards fitness and health. From the moment I started training with Phoebe, she has provided constant support, motivation, and guidance. She has a holistic approach to training, focusing on not just physical strength but also mental and emotional well-being. Phoebe's workouts are always challenging but fun, incorporating a variety of exercises and techniques to keep things interesting.
She is a great listener and always takes the time to adapt the workouts to meet my specific needs and goals. With Phoebe's help, I have become stronger, more confident, and more in tune with my body. I am grateful for her continuous support and highly recommend her as a personal trainer.
Built for Function Personal Training Studio is dedicated to providing premium one-on-one personal training in Melbourne CBD. With a collective experience of over six decades, our personal trainers have worked with clients ranging from athletes to individuals seeking a healthier lifestyle. As a private training studio, we prioritise efficiency, ensuring that there is no waiting around for equipment. This allows you to maximise your time in the gym and have more time for activities outside of it.
Our approach at Built for Function is centred around our clients. We understand that everyone has unique needs, wants, and abilities. With our extensive experience, we tailor our personal training services to meet your individual goals and experience level. Whether you're looking to lose weight, build strength, improve sports performance, or rehabilitate from an injury, we have the expertise to assist you on your journey.
Our personal training team consists of Justin Foo, Kat Tassone, Michael Grogan, Charles Swetta, and Phoebe Yao. Each trainer brings their own set of skills and specialities to the table, ensuring that you receive a well-rounded and personalised training experience.
Located at 29-31 Somerset Pl, Melbourne, VIC 3000, you can reach out to us at justinfoo@builtforfunction. Com or give us a call at +614 1317 6443. We are excited to help you achieve your fitness and wellness goals at Built for Function Personal Training Studio.