What services and programs do you offer?

We offer personal training with expert trainers, plus a 6 week lifestyle transformation program designed around your goals. You’ll also get nutritional support alongside the training.

Where do you train and how flexible are you?

You can choose from three separate studios with private settings. We work around your schedule and aim to be flexible.

How do I join and book a call?

Book a call to see how we can help you, and you can use the booking link on our site to get started.

Brightside Personal Trainer Southampton

And enjoyable as possible. A supportive and non-intimidating environment where you can feel comfortable and confident. Nutritional support and expert knowledge to assist you in achieving your best results possible. At Brightside Personal Training, we understand that going to a large corporate gym can be daunting for many individuals.

That's why we have created a small private studio that caters specifically to those who want to get in shape but prefer a more personalised and intimate setting.

Whether you have not exercised in a long time, are unsure where to start, or feel like you're beyond help, we are here to guide you on your fitness journey. Our experienced personal trainers will safely and effectively take you from where you are now to where you want to be. We prioritise your comfort and well-being, and you will never be asked to do anything that you cannot handle.

When you choose Brightside Personal Training, you can expect individualised training that is tailored to your specific needs and how you feel on any given day. We understand that everyone is unique and that your fitness journey should reflect that. Our trainers will work closely with you to ensure that you achieve great results while having fun in the process.

In addition to our personalised training sessions, we also offer nutritional support and expert knowledge to help you optimise your results. We believe that a holistic approach to fitness is crucial, and we are dedicated to providing you with the tools and guidance you need to succeed.

At Brightside Personal Training, we take pride in creating a supportive and non-intimidating environment. We want you to feel comfortable and confident as you work towards your goals. Say goodbye to crowded gyms and lycra selfies our private studios offer a more focused and relaxed atmosphere where you can truly enjoy your fitness experience.

We are Southampton's, Whiteley's, and Reading's leading personal trainers, with ten expert trainers and three separate studios to choose from. We understand that you lead a busy life, and we strive to be as flexible as possible to accommodate your schedule. Our aim is to provide you with great personal training facilities in private settings to ensure a truly personalised and effective workout experience.

Additionally, at Brightside Personal Training, we believe in giving back to our community. We proudly support Wessex Heart Beat, an organisation dedicated to improving cardiac heart care in the Wessex Region. By deciding Brightside, you are not only investing in your own health and well-being but also contributing to an important cause.

To learn more about how Brightside Personal Training can help you achieve your fitness goals and to book a free session or call, visit our website or reach out to us on social media. We welcome you to join our community and experience the difference of training at Brightside where we believe in you for the first six weeks, and then you believe in yourself for the next six weeks.