Brighton Natural Health Centre

Council, NHS Trusts, local schools, health services, GP surgeries, and various charities, voluntary organisations, and community groups within Brighton. These partnerships allow BNHF to effectively identify and address the specific needs of the local community, particularly in the most deprived areas.

BNHF believes in the power of mindfulness and mindful movement practises in promoting health, well-being, rehabilitation, and disease prevention. With a focus on creating healthy communities, a healthy city, and a healthy planet, the organisation aims to make these practises accessible to all residents of Brighton and Hove.

One of BNHF's key initiatives is to provide qualified teachers and offer free or low-cost classes in mindfulness, relaxation techniques, yoga, tai chi, pilates, dance, and similar activities. These classes are designed to cater to individuals with mental, physical, or social needs, ensuring that they receive the support they require for their well-being.

Recognising the challenges faced by the community, including the impacts of the Covid-19 pandemic, climate change, and the cost-of-living crisis, BNHF actively works towards addressing these issues. The organisation aligns itself with Brighton and Hove Council's mental health and well-being agenda, as well as Sport England's national strategy to tackle health inequalities and promote wider participation in physical activity.

As the rebranded name of Brighton Natural Health Centre (BNHC), BNHF has a rich history spanning over 40 years. Founded in 1981 by Infinity Foods, BNHC has been a trusted and fully-accredited source of expertise, advice, training, and education in mindful movement practises. With their extensive experience and expertise, BNHF has become a reliable first point of reference for health professionals and social prescribers seeking accredited and experienced teachers/trainers.

By providing online health and well-being classes and courses, BNHF ensures that individuals can access these valuable resources conveniently. This approach allows BNHF to reach a wider audience and connect with more people who can benefit from their services.

Through community partnerships, evidence-based practises, and a commitment to improving the well-being of Brighton and Hove's residents, BNHF strives to create lasting change. By addressing the mental, physical, and social health needs of the community, BNHF aims to build healthier and happier lives for all individuals within Brighton and Hove.