Welcome to BRIGADE | Marden, the ultimate gym in Tonbridge where people can transform their bodies and lives. Our primary goal is to help individuals get into the best shape of their lives, and we achieve this through our challenging and safe group personal training programmes.
At BRIGADE, we believe in revolutionising your fitness regime by combining the expertise of personal training, military experience, and functional fitness. Whether you are a fitness novice or a seasoned gym user, our dedicated team will assist you in reaching your fitness goals.
One way to experience the unique atmosphere at BRIGADE is through our 6 Week Challenge. This programme allows you to immerse yourself in our training programmes, become a part of our supportive community, and work closely with our expert coaching team for optimal results.
What sets BRIGADE apart from other gyms in Tonbridge is our judgement-free environment. We have purposely eliminated mirrors, intimidation, and egos. Here, we only care about your personal growth and development. Anyone who wants to train and better themselves in a fun and safe environment is welcome at BRIGADE.
We are dedicated to offering personal support tailored to your goals. Our expert coaches provide personalised guidance in training, nutrition, and mindset, all conveniently available under one roof. With our help, you can unlock your true potential and achieve your desired results.
At BRIGADE, we optimise your time spent in the gym. Our training programmes are designed to maximise efficiency and effectiveness for individuals of all ages and abilities. We equip you with the knowledge and confidence to train effectively and achieve long-term, sustainable results.
Joining BRIGADE means joining a vibrant and welcoming community. Here, everyone knows your name, and our inclusive environment is filled with like-minded people who inspire and motivate each other. With our support, you'll feel motivated to push yourself to new limits and achieve your fitness aspirations.
We understand the importance of nutrition in achieving your goals. That's why we offer a flexible approach to nutrition, allowing you to get in the best shape of your life without following a restrictive diet. Explore our free fat loss nutrition guide to discover our approach to optimal eating.
Stay up to date with the latest training, nutrition, and lifestyle insights by joining our monthly newsletter. Let us inspire, motivate, and educate you on your fitness journey.
Connect with us on social media to stay in the loop about our 6 Week Challenge, our gym locations, online training options, merchandise, fuel meals, and more. For any inquiries or to reach out to us directly, contact us at info@brigadefitness. Co. uk.
Are you ready to experience the transformational power of BRIGADE | Marden? Join our 6 Week Challenge and embark on your fitness journey today. Nothing is impossible.