Brendan Starling Health & Fitness

Brendan Starling Health & Fitness is a unique health and wellness centre in Vancouver, offering a holistic approach to personal growth and physical fitness. Brendan Starling, the founder and lead health professional, is a qualified counsellor, fitness coach, and educator, with a passion for helping individuals achieve their full potential.

With a focus on personal growth and well-being, Brendan offers a broader perspective to health projects, delving deeper into what motivates or prevents individuals from feeling their best. He believes in a growth-oriented approach to life, constantly doing his own personal growth work to better serve his clients.

At Brendan Starling Health & Fitness, the goal is to provide a personalized experience for each individual, tailoring counselling, fitness coaching, and educational services to meet their specific needs. Whether working with individuals, couples, youth, young professionals, or those struggling with depression, Brendan is dedicated to helping his clients achieve their goals and lead a fulfilling life.

Using experiential psychotherapy and a focus on physical fitness, Brendan helps individuals imprint new, preferred experiences to guide them away from patterns of depression and towards a healthier, more balanced life. With a passion for authentic health and well-being, Brendan integrates his knowledge and expertise to support his clients on their journey towards better health.

For those looking for a holistic approach to health and wellness in Vancouver, Brendan Starling Health & Fitness offers a unique blend of counselling, fitness coaching, and personal growth services to help individuals achieve their full potential and lead a fulfilling life. Connect with Brendan today to set up a free 15-minute consultation and start your journey towards better health and well-being.