Breath and Balance Pilates Studio

Breath & Balance Pilates Studio, located in Chilliwack, is your go-to destination for all things Pilates in the Fraser Valley. Whether you're a seasoned Pilates pro or a complete beginner, this studio offers a welcoming and inclusive environment for everyone.

Founded by Sasha, a passionate Pilates enthusiast with a background in physiotherapy, Breath & Balance Pilates aims to help clients achieve their fitness and wellness goals through the power of Pilates. Sasha's personal journey with Pilates following a car accident in her teens led her to discover the transformative benefits of this practice, and she is dedicated to sharing these benefits with others.

At Breath & Balance Pilates Studio, you can expect expert instruction, tailored workouts, and a supportive community to help you flourish on your Pilates journey. Whether you're looking to build strength, improve flexibility, or simply find a moment of peace in your day, Sasha is here to guide you every step of the way.

The studio offers a range of classes to suit all levels, from beginner to advanced, ensuring that everyone can find a class that meets their needs. With a focus on breath work and mindful movement, Breath & Balance Pilates Studio provides a holistic approach to health and fitness that will leave you feeling refreshed and rejuvenated after every session.

Join us at Breath & Balance Pilates Studio and experience the transformative power of Pilates in a supportive and welcoming environment. Your journey to a stronger, more balanced you starts here. Email now to register and take the first step towards a healthier, happier you.