Bravo HIIT Group Class

Looking to take your fitness to the next level? Come join the Bravo HIIT Group Class at Strength Training Studio in Mt. Wellington, Auckland. The HIIT workout is designed to push your limits and help you achieve your fitness goals in a supportive and motivating environment.

Led by our experienced trainers, the class incorporates the Cybex Bravo Functional Training System and various training accessories to provide an intense total body workout. Expect to engage in muscle-strengthening and endurance activities that will improve your core strength, overall fitness, and functional performance.

Our 30-minute sessions are packed with high-energy exercises that will challenge you both mentally and physically. Consistent participation in the class will lead to noticeable improvements in your strength and stamina, giving you the results you've been looking for.

Don't miss out on this opportunity to experience a challenging yet rewarding fitness class. Sign up now and get ready to sweat and thrive with the Strength Training Studio community!