Kirsty MacIver-Pullan, the founder of BraveHeart Wellbeing Consultancy, has a wealth of experience working with global companies and is dedicated to offering top-notch wellbeing services.
At BraveHeart Fitness & Wellbeing Beverley, Kirsty provides a variety of services suitable for individuals, sports clubs, and organisations. As a certified Menopause Exercise Coach, Level 3 Qualified Personal Trainer, and Level 3 Awareness of Mental Health Problems certified Instructor, she has the expertise to offer a holistic approach to health and wellbeing for all ages and abilities.
Personal training sessions are available for those needing tailored attention and guidance. Kirsty designs custom workout programmes based on each client's specific goals, whether for weight loss, strength training, or overall fitness improvement.
Sports clubs can benefit from her group training sessions, which are both effective and enjoyable. These sessions focus on building core strength and overall fitness, enhancing athletes' existing training regimes. Kirsty has successfully worked with large groups of children of varying ages and abilities, demonstrating her ability to engage and motivate young athletes.
Moreover, BraveHeart Wellbeing Consultancy offers wellbeing consultancy services for organisations. Kirsty’s expertise in women’s health, including menstrual health and menopause, allows her to provide valuable insights and practical solutions to support female employees' health and happiness, thereby fostering a positive work environment and boosting productivity.
Testimonials from clients highlight Kirsty’s positive attitude and her ability to transform their outlook on fitness, leading to improved overall well-being. Clients commend her knowledge, professionalism, and capacity to create effective and enjoyable workout sessions.
For those interested, Kirsty can be reached via email or phone. She is fully insured, DBS checked, and first aid qualified, ensuring the safety of all her clients.
Choosing BraveHeart Fitness & Wellbeing Beverley ensures a high standard of service tailored to individual needs. With Kirsty’s expertise, passion, and commitment to continuous professional development, clients can be confident they are in capable hands on their fitness and well-being journey.