Successes with you. Pre Pole Inversion or equivalent experience. Flex & Stretch This class is designed to increase flexibility and reduce risk of injury. It includes deep muscle stretches, active flexibility exercises, and stretching techniques to improve overall flexibility.
Whether you are a beginner or advanced, this class will help you improve your range of motion and enhance your pole dancing abilities. Open Pole Practice Whether you want to practice what you've learned in class or just play around on the pole, Open Pole Practice is the perfect opportunity to have some fun and improve your skills. This non-instructional class is open to students of all levels. Bring your own playlist, share some moves and tips with your classmates, and enjoy some pole time!
Private Lessons If you prefer one-on-one instruction or want to work on specific skills, consider booking a private lesson with one of our experienced instructors. Private lessons are tailored to your individual needs and goals, and are a great way to accelerate your progress. Book your private lesson today to take your pole dancing to the next level! Whether you are a beginner or a seasoned pole dancer, Brass Beauties has a class that will help you achieve your fitness goals in a fun and supportive environment.
Join us today and become part of the sisterhood of strong and confident women at Brass Beauties! #block-yui_3_17_2_3_1481487287131_17620 2. 0 About These instructions are generated from one of the comments the user made about what types of dances the Pole Studio operates. It must be noted that the text was shortened to fit the current length requirements, and may not fully resemble the original comment.
