Brain Body Moves is a wellness programme and health consultant clinic located in Labrador, Queensland. Led by DonnaRose, a certified Feldenkrais practitioner with over 35 years of experience, the clinic offers a range of services to help individuals improve their physical fitness, manage pain, and enhance overall well-being.
Using the Feldenkrais Method, a form of somatic education, Brain Body Moves focuses on gentle movement and directed attention to improve movement and enhance human functioning. The method aims to increase range and ease of motion, flexibility, and coordination, while also helping clients rediscover their innate capacity for efficient and painless movement.
The programme caters to individuals of all ages, from babies and children to senior citizens. It is particularly beneficial for those experiencing developmental delays, physically and mentally, as well as athletes, performers, and individuals with recurrent injuries or pain who wish to improve their performance. People working in occupations that involve repetitive tasks can also benefit, as well as those interested in preventing or relieving stiffness, pain, or strain.
DonnaRose's journey began as a massage therapist, but she sought a better outcome for her clients and discovered the transformative potential of the Feldenkrais Method. She underwent a 4-year training programme to become a certified practitioner and now has extensive experience helping individuals both in-person and online. DonnaRose has also completed training in the Jeremy Kraus Approach, which combines Feldenkrais principles with neuroplasticity to develop potential and abilities physically, mentally, and emotionally.
In addition to one-on-one sessions, Brain Body Moves offers small weekly classes, workshops, and online programmes to accommodate individuals with different needs and preferences. DonnaRose's qualifications and years of experience make her a highly qualified and certified practitioner, ensuring clients receive the highest quality care.
Whether you are seeking pain relief, improved movement, or a better understanding of your body, Brain Body Moves provides a holistic approach to wellness and physical fitness. Through the innovative science of Neuroplasticity, clients can align their body and brain and create new brain-body connexions through creative and focused movement strategies.
To learn more about Brain Body Moves and the Feldenkrais Method, visit their website or contact DonnaRose directly via phone or email. The clinic is located in Labrador, Gold Coast, Queensland, and provides services to clients in person and online.