Boxing Alley, located at 65 Parnell Rise in Auckland, is a boxing gym and sports club that offers a variety of fitness programmes and training options. With a strong focus on boxing techniques and tailored exercises, Boxing Alley provides an ultimate full body workout that guarantees to help individuals get fit while having fun.
At Boxing Alley, individuals can participate in 45-minute group fitness sessions that incorporate the benefits of boxing and other exercises. These sessions are designed to challenge and push individuals to their limits, ensuring that they achieve their fitness goals. The group fitness sessions are conducted in a supportive and motivating environment that encourages participants to give their best effort.
In addition to the group fitness sessions, Boxing Alley also offers personal training services. These one-on-one or two-on-one sessions are tailored to the individual's specific needs and goals. The personal trainers at Boxing Alley are highly skilled and experienced in boxing techniques, ensuring that clients receive top-notch instruction and guidance. The personal training sessions focus on improving stance, range of punches, and correct technique to maximise the benefits of boxing fitness.
Corporate wellness programmes are also available at Boxing Alley, aimed at helping companies promote health and well-being among their employees. These programmes can be tailored to the specific needs and goals of the company, and can include group fitness sessions, personal training, and other wellness activities.
For beginners who are new to boxing, Boxing Alley offers beginner's classes conducted by qualified instructors. These classes provide a solid foundation in the fundamentals of boxing, including proper stance, the six main punches, and movement. The beginner's classes are designed to be fun and engaging, making it the perfect place to start for those who have never boxed before.
Boxing Alley also provides all necessary equipment for its members, including gloves. Changing facilities and parking options are available to ensure maximum convenience for all individuals attending sessions or classes.
Whether you are a beginner looking to learn boxing techniques, an experienced boxer wanting to improve your skills, or simply someone who wants to get fit and have fun, Boxing Alley has something for everyone. With its exceptional facilities and knowledgeable staff, Boxing Alley is a choice for individuals and companies looking to improve their fitness and overall well-being.