Boxercise is the ultimate fitness experience that is taking the Wirral by storm! At Village Gym Wirral, we offer a high-intensity workout that combines boxing, cardio, and circuits to give you the ultimate full-body workout.
Whether you're a fitness enthusiast or a complete beginner, our boxercise class is suitable for all fitness levels. So, put on your boxing gloves, because it's time to unleash your inner Rocky!
What can you expect from our boxercise class? Well, get ready to sweat, because this class is designed to push you to your limits. With a combination of pad work, boxing circuits, cardio, and resistance training, you'll be burning calories like never before.
Not only will our boxercise class help you shed those extra pounds, but it's also an amazing stress-reliever. Let's face it, we all have those days when we just want to punch something (in a controlled and safe environment, of course). Our boxercise class gives you the perfect opportunity to release that pent-up stress and frustration in a healthy and productive way.
But it's not just about burning calories and releasing stress. Our boxercise class will also help you improve your agility, coordination, and overall fitness. It's a fantastic way to improve your cardiovascular health and build lean muscle.
The best part? You can join our boxercise class at any of our 33 Village Gyms. So, whether you're in Wirral or any other nearby area, you can easily find a Village Gym near you. Don't miss out on the chance to experience this high-energy workout that will leave you feeling empowered and exhilarated.
Are you ready to take your fitness journey to the next level? Then give our boxercise class a go and see the incredible results for yourself. Get your gloves on and get ready to leave it all in the ring! Join us at Village Gym Wirral and let's make your fitness goals a reality.
