Boxercise is the name of the game at Village Gym Manchester Bury, a local fitness club in Bury. This high-intensity workout combines the power of boxing, the energy of cardio, and the effectiveness of circuits to create a truly dynamic fitness experience.
No matter your current fitness level, boxercise is suitable for everyone. It's a class that promises to help you blitz calories, tone your muscles, and get you in tip-top shape. And the best part? You can find this exciting class at any of the 33 Village Gyms scattered throughout the region.
So, if you're ready to throw some punches, strap on those boxing gloves and get ready to sweat it out at our boxercise class. This amazing fat-burning, stress-relieving exercise is designed to work your entire body and get that heart pumping.
During our boxercise class, you can expect to engage in various activities such as pad work, boxing circuits, cardio exercises, and resistance training. This combination creates a high-energy workout that will not only tone your muscles but also improve your agility and endurance.
If you're looking for a calorie-killing, exhilarating boxing class, then our Village Gym in Manchester Bury is the place to go. Give it a go and experience the incredible benefits this high-intensity workout has to offer. Don't miss out on this opportunity to take your fitness journey to the next level. We can't wait to see you there!