BowenFit Carine - Bowen Therapy & Fitness

BowenFit Carine - Bowen Therapy & Fitness is a holistic wellness practise located in Carine, Western Australia. Misty, the qualified and registered Bowen Therapist and Personal Trainer, has been dedicated to helping people improve their overall well-being for over 20 years. With a passion for helping others, Misty offers relief and management for various pain and injuries, as well as fun and effective fitness programmes in an outdoor group environment.

Fitness classes are held at Carine Open Space and Misty's home, catering to individuals of all fitness levels. These group-style classes are welcoming to mums and their children, providing a supportive and inclusive environment. Additionally, for those who prefer the convenience of working out at home, online Zoom fitness classes are available.

One of the main services provided at BowenFit Carine is Bowen Therapy. This non-invasive soft tissue therapy involves gentle moves that manipulate muscles, tendons, fascia, ligaments, joints, and nerves. By stimulating waves in the connective tissue, Bowen moves trigger a holistic healing response within the body, allowing it to heal itself. Bowen Therapy has been known to provide profound and long-lasting pain relief, even in cases where other treatments have been unsuccessful.

It is a safe and effective therapy suitable for people of all ages, from newborn babies to the elderly.

During a Bowen treatment, Misty applies sequences of small moves at varying pressures to specific sites on the body. The treatment is relaxing, involving light, cross-fibre manoeuvres without forceful manipulation. Each treatment typically lasts between 30 minutes and one hour, allowing the body to respond and make necessary changes before continuing with the next sequence of moves. Subsequent Bowen therapy sessions will be approximately 1 hour, while babies and children may require up to 1 hour of treatment.

It is important to note that clients under 18 years old must be accompanied by an adult.

Bowen Therapy offered at BowenFit Carine can help resolve a wide range of physical and emotional symptoms that may stem from injuries, stress, anxiety, or other lifestyle pressures. Whether it is pain relief, natural repair, improved sleep, or enhanced well-being, Bowen therapy provides a holistic approach to healing. Misty's expertise in Bowen Therapy makes it an ideal choice when other treatments have not been successful.

Bowen Therapy is suitable for people of all ages and physical conditions, ranging from fit adults and athletes to pregnant women, babies, children, and even the elderly and frail. The therapy is adaptable and safe, allowing individuals to experience its benefits at any stage of life.

At BowenFit Carine, Misty ensures a comfortable and relaxing environment for clients. Treatments can be done through a layer of light, loose-fitted clothing, although clients may be asked to remove heavy or thick garments for better access to specific areas.

To book a session or inquire further about the services offered at BowenFit Carine, reach out to Misty via email at mistylord@bigpond. Com or contact her directly at 0438 690 782. BowenFit Carine is committed to helping individuals achieve a better version of themselves through the transformative power of Bowen Therapy and fitness.