Do you offer boxing and fitness training for all ages?

Yes, BOOM X BOXING offers fitness training for all ages, using boxing techniques and exercises to train both the body and the brain.

Do you specialize in training for Seniors and neurological conditions?

We specialize in training Seniors and support people with Parkinson's and M.S., along with other neurological diseases.

Do you have private training or an outdoor gym option?

We offer classes and private training in our new outdoor gym, and you can call Coach Dan at 514-891-9121 for more information.

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BOOM X BOXING - Fitness training for all ages, specializing in Parkinson's,M.S. and Seniors

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Boxing Fitness

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About

BOOM X BOXING provides boxing and fitness training for all ages in Montreal, with a focus on Seniors and people living with Parkinson's and M.S., as well as other neurological diseases. The studio blends boxing techniques and fitness exercises aimed at training both the body and the brain. Sessions are offered through classes and private training, including in a new outdoor gym, making it a fit for those who want structured, coach-led movement in a supportive environment.