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About
BOOM X BOXING provides boxing and fitness training for all ages in Montreal, with a focus on Seniors and people living with Parkinson's and M.S., as well as other neurological diseases. The studio blends boxing techniques and fitness exercises aimed at training both the body and the brain. Sessions are offered through classes and private training, including in a new outdoor gym, making it a fit for those who want structured, coach-led movement in a supportive environment.

