Is welcome in Sharon's classes, and she creates a calm and peaceful environment for everyone to enjoy. Sharon also offers private meditation sessions for those who want to deepen their practise. Supple Strength and Boxercise Adrian Stevens Adrian is our Supple Strength and Boxercise instructor. He brings an energetic and dynamic approach to his classes, pushing you to your limits and helping you build strength and endurance.
Adrian is known for his motivational teaching style and his ability to make every class challenging and fun. Booty Blast and LBT Steph Turner Steph is our Booty Blast and LBT instructor. She is passionate about helping you sculpt and tone your lower body, and her classes are always energetic and exciting. With Steph, you can expect a mix of intense exercises and creative booty-targeting movements that will leave you feeling the burn.
Whether you're a newbie or a seasoned fitness enthusiast, Steph will make sure you get the most out of every workout. With a team of experienced and dedicated instructors, Bones Pilates & Movement is committed to helping you achieve your fitness goals in a supportive and encouraging environment. We understand that everyone has different needs and preferences when it comes to fitness, which is why we offer a wide variety of classes to cater to all fitness levels and interests. Our classes are designed to provide a full-body workout, improve flexibility and mobility, build strength and endurance, and help you achieve your desired results.
Whether you're looking to lose weight, tone up, improve your posture, or simply improve your overall fitness and well-being, we have the perfect class for you. At Bones Pilates & Movement, we believe that fitness should be fun and enjoyable. We want you to leave every class feeling inspired, energised, and motivated to keep coming back for more. So, if you're looking for a fitness centre that offers a welcoming and inclusive atmosphere, experienced instructors, and a wide range of classes to suit your needs, then look no further than Bones Pilates & Movement.
Join us today and take the first step towards a healthier, happier, and more active lifestyle.