At Bombers Physical Training, personal training gets straight to the point. Jon Hudson, the organiser, ensures that each programme is tailored to your goals. Jon’s experienced coaches consider your fitness level, any injuries, and personal preferences to design your plan.
Whether your aim is weight loss, building strength, enhancing athletic performance, or improving overall health, the personal training programmes here are built for efficiency and safety. Jon makes sure his team provides the support and motivation required to push your limits, always focusing on proper technique to avoid injury.
Bombers Physical Training isn’t just about one-on-one sessions. You'll find various group fitness programmes catering to different levels and interests. The functional fitness programme aims to develop a well-rounded physique and boost aerobic capacity. If you’re new to fitness, there’s a beginners’ programme focusing on aerobic fitness, strength, and mobility.
Understanding that fitness is more than just physical workouts, Jon has also set up the Wellness Warriors Yoga Studio. Here, local instructors lead yoga and Pilates classes aimed at relaxation, flexibility, and mindfulness.
Getting started is straightforward. Book a 'No Sweat Intro' and Jon’s team will walk you through your options. Whether you opt for coach-led sessions, personal training, or independent gym time, support will be there every step of the way.
Conveniently located between Kingsbridge and Plymouth, just off the A379 with private parking, getting to Bombers Physical Training is hassle-free. If you're ready to hit your fitness targets and join a supportive community, contact Bombers Physical Training today. Jon Hudson is committed to helping you achieve long-term health and physical fitness.