Bolton Personal Training

Welcome to Bolton Personal Training, a top personal training service in Bolton, New Zealand. We understand that most gyms fail to provide the attention and specific plan that individuals need to succeed in their fitness goals. That's why we offer a personal service that is guaranteed to deliver RESULTS.

In today's busy world, many people struggle to find the time to commute to a gym or find childcare to make it possible. By having an appointment in your diary, we increase the rate of success massively. Plus, with our personal training services, you can say goodbye to commuting and remove yet another barrier to achieving your fitness goals.

Our trainers have researched and worked extensively with individuals just like you, allowing us to offer the most effective methods to get results faster than any other technique. We are so confident in our training methods that if you don't achieve your goal within the agreed timescale, we will continue your training FREE OF CHARGE until you do!

Investing in personal training not only helps you get your body the way you want it but also teaches you how to maintain it for good. Our approach focuses not only on physical transformation but also on the mind, nutrition, exercise, and recovery. Together, these elements work in harmony to help you achieve your desired results.

Let us introduce you to our two body transformation specialists: Dan and Gaynor.

Dan has over nine years of experience in the fitness industry. He quickly progressed from being an instructor to managing a well-established local health club. Now, he provides quality personal training, offering a premium service at competitive rates. Dan has helped numerous clients change their bodies dramatically, including being enlisted by the NHS to tackle obesity.

He has also assisted clients in achieving overall physical and mental well-being, as well as training for races and events.

Gaynor has been working in the fitness industry for over 5 years and has built a sound reputation in a relatively short period. With almost 30 years of training background and experience competing at a county level in cross country running, she brings a wealth of knowledge to her clients. Gaynor offers advice to both new and experienced runners, as well as individuals with different medical conditions, cancer sufferers, pre or post-natal programmes, body transformations, or those looking to generally feel better about themselves.

At Bolton Personal Training, we offer various training packages to fit around your life. Our body transformation package costs 280 per month and includes a 12-week transformation programme training twice a week. With this package, you can expect to lose at least 2 stones in weight and 2 dress sizes. You will receive a personal exercise programme tailored to your needs, a personal nutritional plan tailored to your dietary requirements, posture correction (if applicable), and supplementation recommendations.

If you are ready to transform your body and achieve your fitness goals, contact us today. Let Bolton Personal Training guide you towards a healthier, fitter future.