Bodyworks with Julie

Hey everyone,

Julie here from Bodyworks with Julie! Just a quick heads up to our sports community. Julie runs a cracking Pilates studio in Llantwit Major, South Wales, and she's inviting you all to join in on the fun and friendly classes. These sessions are designed not just to challenge you but also to help you reach your personal fitness goals and keep healthy.

No worries if you're new to this or a seasoned pro; Julie has classes for all levels. Anyone and everyone are welcome to come and give it a go.

Here's something worth noting: Julie is a registered provider for the Vale of Glamorgan's Golden Pass scheme. So, if you're 60 or over, you can try out various exercise classes for free, including Pilates. Just fill out the form online or contact the scheme directly to sign up. This is a great way to explore different exercise groups or introduce a mate to Pilates. Don't forget to bring your Golden Pass activity log for a stamp each class.

For more info about Bodyworks with Julie, catch her on Facebook, or drop her an email or a call. She's available from Monday to Friday, 9.00 AM to 5.30 PM. If she can't pick up, just leave a message or an email, and she'll get back to you.

Classes are in both Cowbridge and Llantwit Major. Julie's keen to see you at Bodyworks with Julie, ready to smash those fitness goals together!

Cheers!