Bodywerx Studios is a modern Pilates studio located in Norwich, offering a range of comprehensive private sessions, group reformer classes, apparatus and mat classes, as well as workshops, retreats, and educational programmes. The studio's main objective is to inspire intuitive movement by developing individual bodily awareness and performing exercise with purpose, thus optimising athletic performance and everyday life.
The team at Bodywerx Studios is led by George Clark, the owner and a highly experienced Pilates instructor who has been comprehensively trained by BASI Pilates across all apparatus and mat. With 14 years of experience, knowledge, and expertise, George brings a wealth of expertise to the studio.
Beverley Nicholas is another Pilates instructor at Bodywerx Studios. She has been working in the fitness industry as a freelance fitness professional since 1992. From 2002, she has focused specifically on Pilates matwork, stability ball training, and small apparatus, before moving onto Reformer.
Natasha Purwin is a Pilates instructor and equestrian biomechanics practitioner based in Norwich. Pilates has been an integral part of her training and self-care routine for a number of years, and she brings her experience and passion for Pilates to the studio.
Charlotte Brooks is another dedicated Pilates instructor at Bodywerx Studios. With five years of experience in the field, Charlotte discovered Pilates 12 years ago after suffering a dance injury that resulted in a bulging disc in her spine.
Bodywerx Studios is conveniently located at 9a Hurricane Way in Norwich, Norfolk, making it easily accessible for everyone in the area. For any inquiries or questions, the studio can be contacted via phone at 07340501626 or via email at info@bodywerxstudios. Com.
The studio offers a variety of classes, including Group Reformer, Group Apparatus, Mat Pilates, Bootybarre, and TRX Flow. Group Reformer classes are resistance-based and use weight and load created by springs. It is recommended for new clients to attend a private session or beginner's classes before joining Group Reformer. Group Apparatus classes are small group sessions that utilise multiple Pilates apparatus.
Again, a private session or beginner's classes are recommended before attending open-level Group Apparatus sessions. Mat Pilates offers a range of exercises that can be modified to cater to different skill levels. Bootybarre is a unique blend of Pilates, yoga, and dance, and TRX Flow combines suspension training with Pilates principles and repertoire.
Bodywerx Studios offers flexible pricing options to accommodate different preferences and budgets. The studio ensures the best class experience alongside high-quality teaching. Pricing options include one-off visits, packages for different numbers of classes per week, and specific group reformer or apparatus sessions.
Whether you're a movement enthusiast or a Pilates lover, Bodywerx Studios provides a welcoming and inclusive environment for all individuals looking to enhance their physical fitness and overall well-being.