Welcome to BodyVision, a leading Pilates studio, gym, nutritionist, personal trainer, and weight loss service located in Bulleen. Dedicated to helping women achieve their health and fitness goals, BodyVision offers a holistic approach to nurturing the mind, nourishing the body, and transforming lives.
At BodyVision, you will meet Michelle, a qualified nutritionist, weight loss consultant, and strength trainer. With a passion for educating women on the principles of The Pro Metabolic Approach, Michelle empowers her clients to find freedom from diet culture and achieve sustainable weight management. Having personally experienced the negative effects of restrictive diets and fasting, Michelle discovered the power of the Pro Metabolic Approach in her 40s and 50s, leading to effortless weight maintenance and food freedom.
Michelle's programmes are designed to help you restore your metabolism, lose weight, and get in the best shape of your life, regardless of your age. With her extensive qualifications and experience, including certifications as a nutritionist, sports nutrition advisor, weight loss consultant, health and wellness coach, personal and group trainer, and advanced Pilates instructor, Michelle is well-equipped to guide you on your fitness journey.
BodyVision offers various programmes tailored to meet your individual needs. The Nurture & Nourish Weight Loss programme is an excellent starting point, with the Kickstart Nutrition Session providing a deep dive into your eating habits and getting you back on track. This session includes a 60-minute Zoom consultation, a custom meal plan, a recipe book, food lists, ProMetabolic nutrition education, and 7 days of WhatsApp support.
For those seeking a comprehensive transformation, the Nurture & Nourish 1:1 Coaching programme offers complete lifestyle, body, and mindset transformations. With unlimited support, tailored education, and a personalised programme, this programme ensures you reach your optimal health and food freedom goals. Additionally, BodyVision offers Level 2 Coaching for individuals who have a strong foundation and mainly require accountability to progress towards their body goals.
When you join BodyVision, you gain access to a wide range of inclusions. These include 60-minute monthly calls, weekly personalised nutrition coaching, tailored customer meal plans, Pro Metabolic Nutrition education, food psychology skills, and mindset and stress management strategies.
At BodyVision, we prioritise your health and well-being above all else. Whether you're looking to improve your strength, achieve weight loss, or develop a positive relationship with food, our dedicated team is here to support you every step of the way. Join BodyVision today and embark on a transformative journey towards a healthy, strong, and lean body.