Body Torque, Jacky's go-to spot in Woking, Surrey, is all about helping sports players hit their goals. Jacky runs the show, bringing over 18 years of experience as a Personal Trainer, Pilates Instructor, and Massage Therapist.
Jacky gets that everyone needs something different. She creates personal training plans to help you lose weight, tone up, boost your game, or stay fit during pregnancy. She’s also got solid nutritional advice to keep you on track.
Pilates at Body Torque is a game-changer. Whether you're in a class or doing one-on-one sessions, Jacky focuses on fixing posture, dealing with back and joint problems, and building core strength. Athletes get tailored programmes to push their limits, and there’s special attention for pre and post-natal fitness.
Need a massage? Jacky’s got you covered. From Sports/Deep Tissue to Swedish, Aromatherapy, and Indian Head massage, she’s your go-to for easing sports injuries or just chilling out.
Pilates here isn’t just about the moves. It’s about building core strength without bulking up, improving flexibility, and getting your posture right. It suits everyone—from beginners to top athletes and those dealing with back or joint problems.
Ready to get started? Check out the class options, private sessions, and pre and post-natal Pilates on the Body Torque website. You can also watch the latest video for a sneak peek.
Booking is easy—just reach out to Jacky directly. Plus, Body Torque respects your privacy and keeps things straightforward online.