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Bodystreet Worthing, led by Jane Harris, invites athletes and fitness enthusiasts alike to experience a game-changing workout in the heart of Worthing. At Bodystreet Worthing, Jane stands by the belief that just 20 minutes can transform your fitness journey.
Combining personal training with cutting-edge technology, Jane Harris ensures each session is both efficient and impactful. Athletes train using a special suit that amplifies muscle contractions, pushing them beyond typical limits. Where traditional workouts hit 40-70% muscle capacity, Jane's approach at Bodystreet gets your muscles firing at over 90% with every contraction.
Train at Bodystreet Worthing and see results from just 20 minutes of work per week. Achieve up to 85 contractions per second, maximising every moment of your workout. Scientific studies back Jane’s methods, proving them superior in boosting strength, endurance, weight loss, and muscle recovery.
Part of a global franchise founded by Emma and Matthias Lehner in 2007, with over 300 studios worldwide, Bodystreet Worthing guarantees top-tier service and results. Join Jane Harris and the team to elevate your fitness game. Contact Bodystreet Worthing today to book your trial session and take the first step on your enhanced fitness journey.