Body Star Palestra is not just a gym in Palermo - it's a welcoming community dedicated to your fitness journey. With over 28 years of experience, our focus is on providing personalized training services that prioritize your trust and ultimate goals. Led by Giampiero, a seasoned kinesiologist and fitness expert, our team is committed to maximizing your results with the least amount of effort possible.
At Body Star Palestra, we believe in a holistic approach to fitness that includes weight training, stretching, cardiovascular exercises, and personalized nutrition plans. Whether you're a seasoned athlete or just starting out, our services cater to individuals of all ages and fitness levels. We offer individual training, athletic preparation, post-rehabilitation workouts, postural analysis, body composition assessments, and more.
Don't have time to hit the gym? Our private Personal Trainer services in Palermo and throughout Sicily bring the workout to you, whether at home or in the office. Additionally, we provide corporate fitness consulting for hotels, companies, and fitness centers looking to incorporate personalized training into their offerings. From individual workouts to group sessions and informational seminars, we tailor our services to meet your needs.
In addition to our training services, we also offer medical examinations to ensure you're engaging in the most suitable physical activities. Our comprehensive approach includes ECGs, general check-ups, body measurements for aerobic activities, metabolic rate calculations, joint analysis, and spinal studies. Join us at Body Star Palestra to celebrate our 28-year anniversary and discover a supportive fitness community that's here to help you reach your goals.
