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About
Running of the gym, ensuring that all members have a positive experience and achieve their fitness goals.
Sarah, Head Personal Trainer Sarah is a certified personal trainer with a passion for helping others improve their health and fitness. She believes in tailoring workouts to individual needs and goals, providing personalised guidance and support to each member. Sarah is dedicated to creating a welcoming and supportive environment for everyone at Body & Soul Gym.
John, Strength and Conditioning Coach With years of experience in strength training and conditioning, John is an expert in helping members build strength, improve performance, and reach their athletic goals. He focuses on proper technique and form, ensuring that members are performing exercises safely and effectively.
Emily, Nutrition and Wellness Coach Emily is a qualified nutritionist and wellness coach who believes that good nutrition is the foundation of a healthy lifestyle. She provides personalised nutrition plans and advice to help members fuel their bodies and achieve optimal health and fitness.
At Body & Soul Gym, we pride ourselves on our state-of-the-art equipment and machines. Our gym is fully equipped with a range of cardio machines, weight machines, and functional training equipment. Whether you're looking to burn calories on the treadmill, build strength with free weights, or improve your flexibility with yoga, we have everything you need to achieve your fitness goals.
In addition to our equipment, we also offer a dedicated area for free weights, allowing members to focus on strength training and resistance exercises. Our personal trainers are available to guide and assist you in using the free weights safely and effectively.
We understand that personal training can greatly enhance your fitness journey, which is why we offer one-to-one personal training sessions as an affordable add-on to your gym membership. Our personal trainers will work closely with you to create a customised workout plan that suits your individual goals and abilities, providing guidance, motivation, and support every step of the way.
Membership at Body & Soul Gym gives you access to the best-equipped gym in the Malton area. We take pride in maintaining a clean and safe environment for all our members, ensuring that you can exercise with peace of mind. Our exclusive members-only policy ensures that there is ample space and no waiting time for machines, allowing you to make the most out of your workout session.
Located at 41B Greengate in Malton, our gym is conveniently situated with plenty of parking available. You can easily reach us by phone at 01653 696 618 or email us at info@bodyandsoulmalton. Co. uk.
Our opening hours are Monday to Friday from 7am to 8pm, Saturday from 8am to 1pm, and Sunday from 8am to 12pm.
At Body & Soul Gym, your health is our business, and we take it seriously. We are dedicated to helping you achieve your fitness goals, providing a welcoming and supportive environment where you can focus on yourself and your wellbeing. Join us today and experience the Body & Soul difference.