Body Sculpt Sisters – Women's Only Gym, located in Somerton, Melbourne, is not just a gym but a community of like-minded women empowering and supporting one another on their health and fitness journeys. Unlike traditional group fitness studios or high-end commercial gyms, Body Sculpt Sisters offers a unique and inclusive environment for women to build strength and improve overall conditioning.
The gym offers a range of services, including Small Group Training, Personal Training, Nutrition Coaching, and InBody 570 scans. Small Group Training sessions are capped to ensure each member receives personalised attention and support. With professional trainers coaching every session, members can expect high-quality supervision and guidance. Modifications are made as needed to cater to individuals' specific requirements and ensure safety and effectiveness.
Body Sculpt Sisters' mission is to provide the best training experience possible. The gym boasts a myzone heart rate facility, certified trainers, and world-class functional training equipment. Programmes are personally designed by the gym's founder, Amal Elbaba, and focus on proper strength training and cardiovascular conditioning. The goal is to optimise every minute of each session, delivering maximum results in the most efficient way possible.
In addition to Small Group Training, Body Sculpt Sisters also offers Personal Training. With over 12 years of experience, their highly qualified SFG Personal Trainers are equipped to guide women of all fitness levels through effective communication and coaching. Each programme is scaled according to the individual's ability, ensuring personalised and effective training.
Joining Body Sculpt Sisters also comes with added benefits. Gym memberships offer incredible value and include access to a range of services and programmes. Booking into classes is made simple through the Mindbody app, providing members with flexibility and convenience in choosing their workouts.
Overall, Body Sculpt Sisters – Women's Only Gym is more than just a place to work out. It is a supportive and inclusive community that encourages women to find beauty in strength. With a focus on empowerment and personal growth, their programmes have positively impacted the lives of thousands of women since 2017.