Body Sculpt Pilates & Nutrition is a Pilates studio and weight-loss service located in Cambridge, New Zealand. With a focus on promoting a healthy mind and body, Body Sculpt Pilates offers a range of online Pilates videos that users can access from the comfort of their own homes. The studio was honoured to be named the 2021 winner of the Muddy Stilettos best Yoga/Pilates provider in Cambridgeshire and Suffolk, attesting to its excellence in the industry.
The founder and instructor, Claire, is passionate about Pilates and believes in its incredible positive effects on both the mind and body. Based on her own experience and the experiences of her students, she understands the value of this low-impact exercise that is gentle on the joints while providing a refreshing mind-body workout. The focus of Body Sculpt Pilates is to help individuals develop a strong core with flat abdominals and a strong back, resulting in a great feeling and an evenly conditioned, flexible body with long, lean muscles.
Body Sculpt Pilates believes that Pilates is for everyone, which is why they offer three levels of workouts: Beginners, Intermediate, and Advanced. This allows individuals to exercise at their own level, in the comfort of their own home, and at a time that suits them. The sessions range from easy-to-fit 15-minute workouts to longer full-body sessions, offering flexibility and customisation to meet individual needs.
In addition to the diverse range of online Pilates videos, Body Sculpt Pilates also offers weight-loss services and nutrition guidance. Claire understands that taking care of the body is crucial, and she helps clients create sustainable lifestyle changes to support their weight-loss goals. By combining the benefits of Pilates with nutrition, clients can achieve holistic and long-lasting results.
Furthermore, in the Body Sculpt Pilates & Nutrition “About” section, clients can find a range of articles that provide valuable information and insights. These articles cover topics such as hypermobility, the benefits of 15 minutes of Pilates a day, and the Pilates Reformer. This demonstrates the studio's commitment to educating and empowering clients on their health and fitness journey.
Client testimonials speak volumes about the quality of service provided by Body Sculpt Pilates. Clients appreciate Claire's adaptability and commitment to delivering fantastic classes, even during challenging times such as the Covid-19 outbreak. From keeping clients connected to providing valuable “me time,” Claire's dedication is evident and appreciated.
To stay up-to-date with all the latest news and offers, individuals can register for the Body Sculpt Pilates newsletter. The studio can also be followed on social media platforms to stay connected.
Body Sculpt Pilates takes the privacy of its clients seriously. Their privacy policy outlines the use of personal data under the Data Protection Act 2018 and the General Data Protection Regulations. By using the studio's website, clients consent to this policy.
Whether individuals are looking to enhance their Pilates practise, achieve weight-loss goals, or gain valuable insights into holistic wellness, Body Sculpt Pilates & Nutrition in Cambridge is dedicated to providing high-quality services and support.