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Just a form of exercise, but a powerful tool for rehabilitation and restoring the body to optimal health.
At Body Restoration Pilates Studio, located in Truro, Cornwall, clients can expect to experience Pilates classes and sessions taught by highly-trained and passionate Pilates specialists. The studio was founded by Dr. Hannah Lloyd-King, who has a background in both dance and medicine, bringing a unique perspective to her teaching.
Each week, the studio offers a total of 16 classes across various locations in Cornwall, including Carnon Downs, St Agnes, Playing Place, Redruth, as well as online classes. The studio also provides 1:1 sessions, both as one-off sessions and regular weekly bookings. With a commitment to keeping classes small, with an average of 10 clients per class, teachers at Body Restoration can closely monitor each client and ensure they are performing exercises safely and with precision.
For those who prefer a smaller group setting, the studio also offers small group classes with a maximum of 5 clients per class. This option is especially beneficial for individuals who want more individual attention or feel more comfortable in a more intimate group.
To ensure clients are placed in the appropriate class, Body Restoration Pilates Studio sets the level of each class, offering classes that best suit the needs and abilities of each client. The studio encourages clients to commit to a course of classes, as the benefits of Pilates are better experienced with regular commitment. Additionally, this commitment allows the studio to maintain small class sizes and allows teachers to plan classes around the specific needs of the attendees.
Booking a class or getting more information about Body Restoration Pilates Studio can be done by reaching out to Hannah at 07738 200030 or through the contact form provided. The studio's website also offers online booking options for convenient scheduling.
Dr. Hannah Lloyd-King, the founder and owner of Body Restoration Pilates Studio, brings a wealth of knowledge and experience to her teaching. Her introduction to Pilates in 1996 as part of her ballet training sparked a passion for the practise. Alongside her dance pursuits, Hannah also pursued a degree in medicine, working as a doctor for over six years.
Her experience working with patients and witnessing the benefits of complementary therapies, including Pilates, inspired her to focus on Pilates training and utilise her medical background to help train future generations of body-aware Pilates teachers.
At Body Restoration Pilates Studio, clients can expect a supportive and knowledgeable environment, where they can restore their bodies, improve their fitness, and aid in their rehabilitation. The studio's commitment to high standards, small class sizes, and individualised attention sets it apart as a trusted and respected Pilates studio in Truro.