Body Project

Body Project, run by the passionate team at their Auckland studio, is here to help players rediscover their strength, health, and movement. They know how easy it is to accept pain as part of life, but they believe age shouldn't hold you back. Inspired by the words of Joseph Pilates, "you are only as young as your spine is flexible," they’ve crafted a holistic approach over the past 10 years.

Hannah and her team offer a mix of fascia shifting to ease pain and improve flexibility, POSM techniques to boost strength and posture, and fun activities like boxing to keep things exciting. They want every player to get back that "magic feeling" where life feels easy, and energy and joy come naturally.

With personalised care, they’re all about empowering players to control their health and well-being. For more details or to start your journey with them, check out their website or give them a call!