What classes and services do you offer?

We offer one to one Pilates and personal training, plus services including sports massage therapy, a knee clinic, and a back pain clinic.

How do I book and get started?

You can book classes through our Book Classes option, and use our bookings area to get your place.

Do you offer one to one options?

Yes, we provide one to one Pilates and personal training for focused support.

BODYMOTION | Pilates in Selby

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BodyMotion is a Pilates studio, personal trainer, sports massage therapist, and yoga instructor located in Selby, North Yorkshire. With a mission to help individuals prevent injury, enhance performance, and improve their daily lives, BodyMotion is committed to providing personalised and effective training programmes.

The team at BodyMotion consists of experts in the world-renowned method of Barre-Method Pilates. They are equipped to assist individuals of all fitness levels and those with injuries in achieving their movement potential. Whether a person is an athlete or simply looking to lead a healthier lifestyle, the dedicated team at BodyMotion is there to support and guide them every step of the way.

One of the main focuses at BodyMotion is to help clients recover from injury and get back to feeling like themselves again. With a sound diagnosis, hands-on therapy, and a roadmap to long-lasting recovery, the team at BodyMotion aims to quickly improve any injuries, pain, or tension experienced by their clients.

Another area of expertise at BodyMotion is enhancing performance. Whether an individual faces recurring pain, restriction, or a chronic condition, the team is dedicated to helping clients manage their symptoms in a way that seamlessly fits into their lifestyle. This allows clients to regain confidence, build strength, and get the best out of their bodies.

For those looking to take their sports performance to the next level, BodyMotion offers services to unleash their potential. The team works with clients to uncover their key strengths and weaknesses, prevent injury, increase performance, plot progress, and reach their body's maximum potential.

In addition to Pilates and personal training, BodyMotion also offers sports massage therapy, back pain clinic, knee clinic, and a variety of classes. These services ensure that clients have access to a holistic approach to fitness that targets both the mind and body.

At BodyMotion, customer satisfaction is a top priority. The team works closely with each individual to understand their unique needs and goals, tailoring programmes to ensure the best possible results. With experienced coaches who are passionate about what they do, clients can trust that they will receive the highest quality coaching to help them reach their full potential.

To get started with BodyMotion, individuals can reach out through email or contact their customer service line. With convenient hours from Monday to Friday, clients can find a time that suits their schedule.

Stay informed and stay healthy with BodyMotion by subscribing to their emails. Clients can enter their name and email address on the website to receive regular updates and information.

Don't miss out on the opportunity to improve your body and overall well-being. Visit BodyMotion, located at Manor House, Chapel Lane, South Duffield, Selby, North Yorkshire YO8 6SY, or contact them at 07970 814 085. Trust BodyMotion to help you move better, look great, and feel amazing.