Edna Levy, the director of Bodylight studio, would like to share an update with the sports community. Having over 20 years of experience in the Orakei-Mission Bay area, Edna’s studio, located in Mission Bay, Auckland, has become a favourite spot for locals.
The studio is well-equipped with Pilates gear such as Reformers, Trapeze tables, Wunda-chairs, and Ladder barrels. Edna has been teaching since 1998 and created the Bodylight method, which blends Pilates, Yoga, and Qi-gong for a more mindful and centred body.
Bodylight studio opens its doors daily from 6:15 am to 7:30 pm on weekdays, and 8:00 am to midday on Saturdays. They offer a mix of classes, including Yoga, Pilates, Qi-gong, and mindfulness. Whether you prefer group sessions or one-on-one time, there are options to suit everyone. You can even opt for duet or semi-private sessions if you want to share the experience with a friend or partner.
Small-group sessions cater to 3–6 people, and mat classes can accommodate up to 12. Beginners are welcome in all yoga classes, and dance and barre classes are available for people of all ages and backgrounds.
Bodylight studio is special in that it offers something for everyone—children, teens, pregnant women and couples, special needs children, and people requiring rehabilitation for injuries or chronic conditions. Their holistic approach extends to offering a Bodylight Treatment, combining Shiatsu, Reflexology, Thai Yoga Massage, Pressure points, and Reiki for a relaxing experience.
The studio also provides courses in mindfulness, Pilates teacher training, workshops, and retreats. Testimonials speak highly of Edna’s expertise and the welcoming atmosphere she fosters. Clients appreciate the personal attention and the positive impact on their well-being.
Edna is proud of how Bodylight studio has become a hub for those seeking a holistic approach to fitness and personal growth. With a broad range of classes and treatments, along with experienced instructors, she's committed to offering a comprehensive wellness experience in Auckland.