Bodyfirst Pilates

Bodyfirst Pilates offers Reformer Pilates classes in Neutral Bay for people who want small-group guidance. Suited to first-timers and regular gym goers, the studio focuses on traditional Pilates principles while supporting improvements in flexibility, posture, core strength, and mobility. The team are highly trained instructors who guide workouts safely, including for members with injuries. Family-run and community focused, it is designed to feel welcoming from your first class.