Body Design Pilates, located in Beaumaris, is a pilates studio offering a unique and holistic approach to physical and mental wellness. With a strong focus on breath, movement, and coaching, Body Design Pilates aims to realign the mind, body, and relationship with the world around you.
Led by the highly experienced and knowledgeable instructor Claudia, clients of Body Design Pilates can expect top-quality instruction tailored to their individual needs. Claudia's extensive knowledge of the body, muscles, and exercise ensures that each movement is comfortable and appropriate for every client. Whether you are a beginner or an advanced client, Claudia's professional approach and attention to detail bring out the best in you during every session.
The studio offers a variety of services to cater to different needs and goals. Private sessions are available for clients who want a more personalised experience, allowing them to address specific concerns and focus on their unique requirements. These sessions can be held in the studio or online, ensuring flexibility and convenience.
Additionally, Body Design Pilates offers 1:1 clinical pilates sessions that are intuitively created to meet the individual needs of each client. These sessions can be conducted both in the studio and online, providing clients with the opportunity to receive expert guidance and support regardless of their location.
Testimonials from satisfied clients speak highly of Claudia's teaching abilities and the positive impact pilates has had on their lives. Clients have experienced improvements in strength, flexibility, posture, and overall wellbeing. Additionally, clients with specific conditions such as Multiple Sclerosis have found great relief and improvement through Claudia's tailored programmes.
To stay connected with the community and share her expertise, Claudia has also participated in radio interviews, discussing topics such as immunity, posture, and balance. Her dedication to continuously learning and sharing her knowledge ensures that clients receive the highest level of instruction and guidance.
If you are looking to awaken the best version of yourself, improve your physical and mental wellbeing, and find balance in your life, Body Design Pilates is the perfect place for you. With Claudia's expertise, supportive environment, and innovative approach, Body Design Pilates guarantees a transformative experience.