

It's what fuels you every day.
Body by Zee, founded by Zeenat, is a personal training service based in Rigaud, dedicated to helping individuals achieve their fitness goals and transform their bodies. Zeenat started her fitness journey like many others, unsure of where to start and how to achieve her ideal shape. Through years of dedication, education, and trial and error, she developed a passion for bodybuilding and transforming her physique. She now brings that passion and knowledge to her clients, helping them navigate the often overwhelming world of fitness.
At Body by Zee, the focus is not on just losing weight, but on building shape and strength. Zeenat believes in a holistic approach to fitness, incorporating both training and nutrition to help clients achieve their goals. Whether you're looking to gain muscle, lose fat, or just improve your overall fitness, Zeenat will work with you to create a personalized plan that fits your needs and lifestyle.
In addition to in-person training, Body by Zee also offers online coaching for clients who may not be located in Rigaud. This allows individuals to access Zeenat's expertise and guidance from anywhere in the world. With a combination of workouts, nutrition plans, and ongoing support, clients can stay motivated and on track towards their fitness goals.
If you're tired of fad diets and endless hours on the treadmill, it may be time to try something different. Stop trying to lose weight and start learning how to build shape with Body by Zee. Book a free consultation today to see how Zeenat can help you transform your body and reach your fitness goals. Connect with Body by Zee on social media for workout tips, motivation, and client success stories.