“Body by Joey” is a leading personal training service located in Hilton, delivering exceptional fitness training and guidance to individuals of all fitness levels. Their mission is to help clients achieve their personal fitness goals, improve their overall health and well-being, and transform their bodies into their desired shape.
Owned and operated by Joey, a highly experienced and certified personal trainer, Body by Joey is known for its dedication to providing personalised training programmes tailored to each client's unique needs and goals. Joey has a genuine passion for fitness and an extensive background in exercise science and nutrition, allowing him to offer comprehensive fitness solutions that yield long-lasting results.
Body by Joey takes a holistic approach to fitness, focusing not only on physical exercise but also on nutrition and lifestyle. Joey understands that exercise is just one part of the equation and believes that a well-rounded approach to fitness is essential for achieving optimal results. He works closely with clients to create customised training plans that integrate strength training, cardiovascular exercises, flexibility training, and more, ensuring a balanced and effective workout routine.
Clients can expect a supportive and motivating environment at Body by Joey, with personalised attention and guidance every step of the way. Joey is committed to helping clients stay motivated and accountable throughout their fitness journeys, pushing them to reach their full potential and achieve their desired results. He believes in the power of setting realistic and achievable goals, taking into account individual capabilities and preferences to ensure success.
Whether the goal is weight loss, muscle gain, improved athletic performance, or simply to lead a healthier lifestyle, Body by Joey is equipped to help clients achieve their fitness goals. With a strong emphasis on proper form and technique, Joey ensures that clients perform exercises safely and effectively, maximising results while minimising the risk of injury.
To complement the training programmes, Body by Joey also offers nutritional guidance, providing clients with the tools and knowledge they need to fuel their bodies for success. Joey understands the significance of proper nutrition in achieving fitness goals and works closely with each client to develop a sustainable and balanced eating plan that supports their training efforts.
Conveniently located in Hilton, Body by Joey offers flexible training sessions to accommodate clients' schedules, making it easy to incorporate fitness into even the busiest of lifestyles. Whether clients prefer one-on-one training, small group sessions, or virtual training, Joey provides a variety of options to suit individual needs and preferences.
If you're ready to take the first step towards achieving your fitness goals, look no further than Body by Joey. With their expertise, personalised training programmes, and passion for helping clients succeed, you can trust that you're in capable hands. Take control of your health and transform your body with Body by Joey.