Strength, and Core Power. You can join these live workouts every single day or catch up later if you can't make it at the scheduled time. Body by Ciara promotes a strong sense of community and empowerment. It's not just about getting fit; it's about supporting each other, pushing through difficult days, and reaching our fitness and body goals together.
Ciara Madden, the founder of Body by Ciara Ltd, is a fully qualified Personal Trainer with over 5 years of experience. She has gained a significant social following over the years and has now decided to take her classes online, creating the Body by Ciara Squad. To ensure top-quality workouts and training sessions, Ciara has brought on a team of amazing instructors with decades of experience in fitness and personal training.
By joining the Squad, you become part of a supportive and welcoming community. The Squad encourages each other to do their best, overcome challenges, and achieve their fitness and wellness goals. In addition to the live workouts, the Squad offers a wide range of resources, including a shop, timetable, reviews, links, group training, downloads, FAQs, and contact information.
The Body by Ciara App is the hub for accessing all the Squad's offerings. Subscribing to the newsletter and Squad updates will keep you informed about upcoming events, new videos, and exclusive deals. The app provides access to over 40 workouts per week, covering various fitness areas such as full-body training, HIIT, weights, low intensity workouts, yoga, meditation, and Pilates. The app also offers ongoing community support, giving you the opportunity to connect with fellow Squad members and trainers.
Membership to the Squad costs 17. 99 per month and grants you unlimited access to the vast selection of workouts, live and catch-up sessions, nutrition tips, Q&A sessions, and an online library of workouts. It's a comprehensive package that allows you to personalise your fitness journey and receive guidance and support from the trainers and other Squad members.
Body by Ciara understands that fitness goals are unique to each individual. That's why they offer the flexibility to tailor your workout plan to meet your specific needs and preferences. The trainers and community members are there to offer advice, support, and motivation every step of the way. Additionally, the Squad regularly introduces new challenges and offers nutrition and fitness plans designed to provide guidance, recipes, macro tracking, and more.
With Body by Ciara, you can expect fresh and exciting workouts that align with the current challenges and goals. Whether it's Full Body Sculpting, Skipping vs. Abs, Lower Body Strength, or Core Power, there's always something new to keep you motivated and engaged.
Join the Body by Ciara Squad today and experience a truly empowering and supportive fitness community. Start your journey towards a healthier and stronger body with the guidance of qualified trainers and the support of like-minded individuals.