Robbie McDonald understands that getting into health and fitness can feel a bit daunting, especially when gyms seem crowded and impersonal. That's why he's created Body Balance Personal Training, a fully private studio offering a personalised and tailored environment for the community.
Robbie, along with his skilled team including Physiotherapist and Pilates Instructors Hayley Rice and Melania De Luca, Nutritionist Louisa Handley, and Pilates Instructor Ela Lucas, is dedicated to guiding individuals of all levels. They're here to help you take control, build strength, and elevate your lifestyle.
Body Balance offers different programmes to suit varying needs. The Private 1:1 Personal Training (Deluxe) provides a completely private experience with a customised training plan. If you prefer working out with a mate, the Private 2:1 Personal Training (Duo) offers a tailored programme where you can hit your own goals while keeping each other motivated.
The studio also runs group High-Intensity Interval Training (HIIT) classes, suitable for everyone, aimed at reshaping both body and mind within your capabilities. Plus, being linked to a well-respected Physiotherapy Clinic means they can create programmes that also support injury rehabilitation.
Getting started with Body Balance is straightforward. Simply book a free consultation to chat about your goals with one of the coaches. Consultations can be over the phone, via Zoom, or in-person, covering Wellesbourne, Leamington Spa, Warwick, and nearby areas.
Once your goals are set, the Body Balance team equips you with all the tools, support, and guidance needed to embark on your fitness journey.
Robbie and his team at Body Balance are genuinely excited to help you make positive life changes. They focus on health, personal goals, and happiness, and are ready to assist you on the path to becoming a fitter, healthier, and happier you.