Body Awareness For Women

Dear Members of the Sports Community,

Francesca Smith, the organiser of Body Awareness For Women, extends a warm invitation to all women in the community to explore the wellness offerings at her centre, situated in the heart of Liverpool Street Station, at 18 Devonshire Row, London. With a keen focus on women's health, Francesca has curated a range of services designed to support women through various challenges.

Individual sessions tailored to specific physical and emotional needs are available, such as massage therapy, reflexology, womb massage therapy, postnatal massage, and pelvic floor re-education. Francesca also recognises the importance of emotional support and offers grief support sessions for those who have experienced loss.

Group workshops provide an opportunity for women to learn and grow collectively. These workshops focus on pain relief, relaxation, inner strength, and personal empowerment. Key topics covered include pain management, neuromuscular movement, and enhancing physical self-expression.

Francesca's goal at Body Awareness For Women is to help women achieve a sense of connexion and empowerment. The services offered address symptoms related to stress, anxiety, digestive issues, chronic pain, and fatigue. Additionally, support is available for women facing fertility issues, postnatal challenges, and relationship difficulties.

The dedicated team at Body Awareness For Women offers a safe and supportive space for healing and growth. Whether attending individual sessions or group workshops, women can expect to gain a greater sense of well-being and clarity. For those interested, a blog and mailing list are available to keep everyone updated on new services and resources.

The centre is easily accessible and welcomes women from all walks of life. Francesca and her team strive to create a nurturing environment where women can prioritise their health and well-being.

Warm regards,

The Organising Team at Body Awareness For Women