About
Body20 Highveld Centurion offers EMS (electro muscular stimulation) fitness training with qualified coaches in Centurion's Highveld Technopark area. The 20-minute sessions focus on progressive strength and cardio workouts, with weekly progress tracking using InBody and FitTrac. It suits people who want efficient training, whether the goal is fat loss, muscle gain, toning, or general health and wellness, including recovery and rehabilitation support.