Join OriGym Liverpool's Body Weight Training CPD Certification and master the techniques of body weight training for your fitness sessions. This internationally-recognised certification is perfect for personal trainers looking to specialise their programmes and workouts around their client's own body weight.
With OriGym's Body Weight Training CPD Certification, you'll learn how to make exercises progressive and regressive, suitable for all abilities. You'll gain in-depth knowledge in various aspects of body weight training, from an introduction to body weight exercises to cardiovascular and core exercises, chest and back exercises, quadricep and hamstring exercises, shoulder and gluteal exercises, and tricep and bicep exercises. By completing this certification, you'll be able to incorporate both basic and advanced exercises into your workouts for different demographics.
The certification is written and developed by experienced strength & conditioning coaches and personal trainers, ensuring you receive expert knowledge in this popular training method. OriGym's eLearning platform allows you to complete virtual quizzes at the end of each module, making it convenient for you to learn at your own pace.
If you're interested in pursuing a career as a personal trainer, you can combine your body weight training certification with OriGym's Level 3 Personal Trainer Course. This will equip you to offer private and group classes that focus specifically on body weight training, giving you a competitive edge in the fitness industry.
To enrol in the Body Weight Training CPD Certification, you must have a Level 2 Fitness Instructor Qualification. This certification is recognised by PD Approval, ensuring its credibility. The best part is that you can complete the course at your own pace, with an average completion time of 2 weeks. Don't miss out on this opportunity to enhance your personal training skills and expand your fitness repertoire. Sign up now and become a master of body weight training!