OriGym Birmingham invites you to join their upcoming Personal Training event focused on mastering body weight training techniques. This event is perfect for players who are interested in exploring an alternative to traditional gyms and fixed resistance apparatus.
The Body Weight Training CPD (Continuing Professional Development) qualification, written by experienced strength & conditioning coaches and personal trainers, covers the principles of bodyweight training. You will learn how to apply body weight training to different demographics and acquire basic and advanced techniques that you can incorporate into your personal training sessions.
To successfully complete the Body Weight Training CPD, you will need to participate in a series of virtual quizzes at the end of each module using OriGym’s eLearning platform.
Throughout the course, you will study a variety of modules that include Introduction to Body Weight Exercises, Cardiovascular and Core Exercises, Chest and Back Exercises, Quadricep and Hamstring Exercises, Shoulder and Gluteal Exercises, and Tricep and Bicep Exercises. Each module delves into specific exercises and techniques, equipping you with a comprehensive understanding of body weight training.
By obtaining the Body Weight Training CPD, you will gain the skills to incorporate both basic and advanced exercises into your workouts for various demographics. This certification opens up opportunities to combine body weight training with a career as a Personal Trainer. If you choose to complete the Level 3 Personal Trainer Course offered by OriGym, you can provide your clients with private and group classes that specifically focus on this training method.
Don't miss out on this chance to enhance your personal training skills and broaden your fitness expertise. Join OriGym Birmingham's Master Body Weight Training Techniques event and take your workouts to new heights.
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