Body & Mind by Leon

Body & Mind by Leon, the renowned Personal Training club in Warana, is excited to promote an upcoming local Personal Training event. This is an opportunity that interested players should not miss out on.

Recently, Body & Mind by Leon was honoured to receive the prestigious 2023 Health and Wellness Small Business Award, sponsored by Maroochydore City Centre. This recognition not only showcases the club's dedication to promoting a healthy lifestyle but also highlights their commitment to excellence in their field.

At Body & Mind by Leon, they understand the importance of catering to the needs of different age groups. That's why they offer free access to their fully supervised centre for young people between the ages of 12 and 25 from Monday to Friday. The centre boasts an impressive range of facilities, including a fully equipped gym, a half basketball court, a pool table, a table tennis table, an indoor games space, and a chill-out zone. It is the perfect place for young individuals to engage in physical activities and improve their overall well-being.

Leon Stensholm, the accomplished personal trainer and accredited counsellor, runs his operations from his top-notch private gym. He specialises in providing professional personal training services to both men and women of all ages. Furthermore, Leon also offers online coaching and counseling services for individuals facing various challenges in their lives. His vast expertise, coupled with his compassionate approach, makes him an ideal support system for anyone going through adversity.

In addition to his personal training services, Leon is available for keynote speaking engagements. He is known for his ability to inspire and motivate sports teams as well as office staff. His captivating speaking style ensures that his audience is engaged and inspired to push themselves further.

If you are looking to achieve your personal health goals, Body & Mind by Leon is undoubtedly the place to be. Whether you are aiming to shed a few pounds or preparing for a major competition, Leon has the necessary tools, knowledge, and experience to guide you towards your fitness goals. His customised training programs are tailored to individual needs, ensuring maximum effectiveness and efficiency.

Conveniently located in Kawana on the beautiful Sunshine Coast, Body & Mind by Leon is committed to helping individuals improve their physical and mental well-being. Their holistic approach to health and fitness sets them apart, making them a popular choice among those seeking to transform their lives for the better.

Don't miss out on this incredible opportunity to join Body & Mind by Leon and take a step towards a healthier and happier you. Register now for the upcoming Personal Training event and embark on a journey of self-improvement and empowerment.