About
Body20 Centurion Rooihuiskraal offers EMS (electro muscular stimulation) strength and fitness training designed to help people improve muscle tone, fitness and overall wellbeing in 20-minute sessions. It suits busy beginners to intermediate trainees who want coach support, structured progression and body composition tracking. Based in Rooihuiskraal, Centurion, the studio includes InBody body composition scans and FitTrac progression tracking, plus access to personalised nutrition support through a nutrition doctor team.